Amount of Riboflavin in Turkey, all classes, back, meat and skin, cooked, roasted

Poultry Products

In 100 g (Grams) of Turkey, all classes, back, meat and skin, cooked, roasted there is 0.224 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turkey, all classes, back, meat and skin, cooked, roasted.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Turkey, all classes, back, meat and skin, cooked, roasted

Turkey, all classes, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, back, meat and skin, cooked, roasted are listed below.

Water 57.94 g 57.94%
Energy (calorie) 244 kcal
Energy (joule) 1020 kJ
Protein 26.59 g 26.59%
Total lipid (fat) 14.38 g 14.38%
Ash 0.93 g 0.93%
Carbohydrate, by difference 0.16 g 0.16%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 33 mg 0.03%
Iron, Fe 2.19 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 189 mg 0.19%
Potassium, K 260 mg 0.26%
Sodium, Na 73 mg 0.07%
Zinc, Zn 3.92 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.023 mg
Selenium, Se 37.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, all classes, back, meat and skin, cooked, roasted